Vegetable Bean Skillet - Half Cup Habit

Vegetable Bean Skillet - Half Cup Habit

pulses.org

Vegetable Bean Skillet servings Ingredients - 1 tbsp olive oil - 3 cups eggplant, chopped - 1 large shallot, thinly sliced - 2 cups squash; summer, chopped; or

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Ingredients

  • 1 tbsp olive oil
  • 3 cups eggplant (chopped)
  • 1 large shallot (thinly sliced)
  • 2 cups squash; summer (chopped; or zucchini)
  • 2 large cloves garlic (minced)
  • 1 1/2 cup tomatoes (chopped)
  • 1 tbsp sun dried tomatoes (packed in oil; chopped)
  • 1 cup white kidney (cannellini) beans (cooked)
  • 1 cup kidney beans
  • 1 14.5 oz can artichoke hearts (drained, quartered)
  • 1 tsp parsley (dried)
  • 1 tsp basil (dried)
  • 1/2 tsp thyme (dried)
  • salt and pepper
  • pinch red pepper flakes
  • bread (crusty (leave out if gluten free))
  • parsley (fresh chopped)

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