Black Bean Skillet Dinner - Half Cup Habit

Black Bean Skillet Dinner - Half Cup Habit

pulses.org

Black Bean Skillet Dinner servings Ingredients Lime Crema: - lime zest, zest of one - 1 clove garlic, minced - 1 cup yogurt, Greek, plain; or sour cream (use

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Ingredients

  • lime zest (zest of one)
  • 1 clove garlic (minced)
  • 1 cup yogurt (Greek, plain; or sour cream (use dairy free if desired))
  • pinch salt (kosher)
  • 1 lime juice (juice of 1 lime)
  • 1 small onion (red; very thinly sliced)
  • 1 tsp sugar (granulated)
  • 1/4 tsp salt (kosher)
  • 1 1/2 tbsp olive oil
  • 1 small onion (yellow; diced)
  • 1/2 bell pepper (red; seeded and diced)
  • 1/2 bell pepper (green; seeded and diced)
  • 1 small jalapeno pepper (seeded and finely chopped)
  • 2 tsp oregano (dried)
  • 1 tsp chili powder
  • 2 15 oz cans black beans (rinsed and drained)
  • 1 15 ox can tomatoes (diced, with their juices)
  • 1 tsp salt (kosher)
  • toppings (Sliced avocado, fresh cilantro leaves - for serving)

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