Carrot ginger lentil soup - Canada's Food Guide

Ingredients

• 10 mL (2 tsp) vegetable oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 30 mL (2 tbsp) fresh ginger, finely grated
• 5 mL (1 tsp) ground cumin
• 1 mL (¼ tsp) black pepper
• 5 carrots, peeled and chopped
• 250 mL (1 cup) dry red lentils, rinsed
• 1.25 L (5 cups) no salt added vegetable broth