Corn and lentil soup - Canada's Food Guide

Ingredients

• 500 mL (2 cups) uncooked red split lentils
• 45 mL (3 tbsp) vegetable oil
• 2 onions, chopped
• 4 cloves garlic, sliced
• 2 mL (½ tsp) ground turmeric
• 7 mL (½ tbsp) salt
• 5 mL (1 tsp) black pepper
• 1 L (4 cups) lower sodium vegetable broth
• 750 mL (3 cups) water
• 30 mL (2 tbsp) chopped ginger
• 500 mL (2 cups) frozen corn