Creamy Egg Cups Recipe
These light, creamy and nutty egg cups are flavoured with vegetables and bacon bits. Since they can be prepared ahead, they’re an easy start to your day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.davidrobertsfood.com.
Cooking tools:
- Blender
- Mason jar
- Pepper mill
- Oven
- Baking dish
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1 cup liquid egg whites
- 3/4 cup lowfat cottage cheese
- 3/4 cup shredded Cheddar cheese (preferably sharp)
- 1 tablespoon flour
- 1/4 teaspoon garlic salt
- 1/3 cup California walnuts, chopped
- 1/4 cup minced red bell pepper
- 1/4 cup thinly sliced or chopped green onions
- 1/4 cup real bacon bits
- Freshly ground pepper to taste
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