Plantifull Living with Denise | Quinoa Salad Recipe

Plantifull Living with Denise | Quinoa Salad Recipe

www.plantifull-living.ca

Our Vegan Quinoa Salad is a delightful fusion of wholesome ingredients, bursting with flavor and nutrition. Crafted with vibrant vegetables, protein-rich quinoa, and a zesty dressing, this salad...

View full recipe on www.plantifull-living.ca

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Cooking tools:

  • Colander
  • Fine-mesh sieve
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Spoon
  • Serving bowl
  • Airtight container
  • Stove
  • Refrigerator

Ingredients

  • 1 cup uncooked quinoa
  • 1 medium tomato, chopped
  • 3/4 red onion, chopped
  • 1 medium cucumber, chopped
  • 1 cup of chopped kale
  • 1 medium red pepper, chopped
  • 1 can chick peas, drained
  • 1 avocado, chopped, optional
  • 2 green onion, chopped, optional
  • 1 can beans of choice, optional
  • 1 block tofu diced and cooked, optional
  • 1/4 cup light tasting olive oil
  • 1/4 cup lemon juice
  • 1 tablespoon red wine vinegar
  • 2 cloves garlic minced
  • 1/2 teaspoon salt
  • pepper to taste

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