Quinoa Salad - Low Carb Mediterranean Recipes | Healthy Lifestyle
Quinoa Salad is a great heart-healthy dish. Quinoa is a good source of dietary fiber, phosphorous and magnesium. To round it all out, quinoa is gluten-free
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Cooking tools:
- Fine-mesh sieve
- Saucepan
- Measuring cup
- Measuring spoon
- Mixing bowl
- Refrigerator
- Peeler
- Chef's knife
- Cutting board
- Steamer basket
- Oven
- Baking sheet
- Whisk
- Pepper mill
- Plastic wrap
Ingredients
- Quinoa: 1 1/4 cup
- Organic Beets: 4 Medium Various Colors
- Lemon Juice: 1 tablespoon freshly squeezed
- Extra-Virgin Olive Oil: 3 tablespoons
- Cherry Tomatoes: 1 pint cut in half
- Scallions: 3 sliced thin (we used spring red onions and spring leeks)
- Sea Salt: 1 1/8 teaspoon
- Balsamic Vinegar: 2 tablespoons
- Kohlrabi: 1 (optional)
- Cucumber: 1/2 large chopped
- Beet Greens: 1 cup of chopped
- Flat-Leaf Parsley: 1/2 cup chopped
- Freshly Ground Pepper: To taste
- Coconut Oil
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