Healthy High Protein Oats Recipe – 300 kcal, 20g protein (Bridget M.) | Fitmate Coach Recipes

Ingredients

• 1 cup rolled oats
• 2 cups unsweetened almond milk (or any low-calorie milk alternative)
• 1 scoop chocolate protein powder
• 1 ripe pear, diced
• 2 tablespoons almond butter (preferably no added sugar)
• 2 tablespoons hemp seeds
• 1 teaspoon cinnamon (optional)
• Sweetener of choice (optional, e.g., stevia or monk fruit)