Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Bridget M., Nov 2023) | Fitmate Coach Reci

Ingredients

• 2 cups rolled oats
• 4 cups water or unsweetened almond milk
• 1 scoop protein powder (vanilla or chocolate)
• 1 ripe banana, sliced
• 1 cup raspberries (fresh or frozen)
• 4 tablespoons natural peanut butter (no added sugar)
• 1 teaspoon cinnamon (optional)
• 1 tablespoon chia seeds (optional for added fiber)