Healthy High Protein Oats Recipe – 300 kcal, 20g protein (Bridget M.) | Fitmate Coach Recipes

Healthy High Protein Oats Recipe – 300 kcal, 20g protein (Bridget M.) | Fitmate Coach Recipes

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This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your day. 300 kcal, 20g protein per serving. Created by Bridget M.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Serving bowl

Ingredients

  • 1 cup rolled oats
  • 2 cups unsweetened almond milk (or any low-calorie milk alternative)
  • 1 scoop chocolate protein powder
  • 1 ripe pear, diced
  • 2 tablespoons almond butter (preferably no added sugar)
  • 2 tablespoons hemp seeds
  • 1 teaspoon cinnamon (optional)
  • Sweetener of choice (optional, e.g., stevia or monk fruit)

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