Smoky TLT (Tempeh Lettuce Tomato) Sandwich — Better Nature
This dreamy sandwich is made with our Smoky Tempeh so you'll get plenty of wholefood protein to keep you going. And it takes less than 30 min to make, so it’s the perfect choice on a busy day....
Ingredients
- 1 pack (220g) Better Nature Smoky Tempeh
- 3 teaspoons extra virgin olive oil or oil of your choice
- 4 slices of bread
- 3 tablespoons mayo of your choice
- ½ teaspoon cayenne pepper
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ½ clove of crushed garlic
- 1 tablespoon lemon juice
- 1 finely chopped tomato
- 1 gem lettuce sliced into leaves
- Optional: ½ finely chopped avocado
- Optional: 2 finely chopped spring onions
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