Tempeh Lettuce Avocado Tomato (TLAT) Sandwiches - Delicious Living
Delicious gluten-free TLAT sandwiches with tempeh strips and sun-dried tomato pesto. Perfect for vegans, vegetarians, and those detoxing or seeking weight loss.
Ingredients
- 8 ounces tempeh, cut into thin strips
- ½ cup low-sodium broth or water
- 2 tablespoons maple syrup
- 2 tablespoons apple cider vinegar
- 1 tablespoon low-sodium tamari
- 1 teaspoon smoked paprika
- ¼ teaspoon hickory salt or sea salt
- 1 teaspoon liquid smoke
- 2 tablespoons ghee or coconut oil
- 2 handfuls arugula
- 1 avocado, sliced
- Small loaf of crusty whole-grain bread
- 1 (8-ounce) jar sun-dried tomatoes in oil, drained
- ¼ cup red wine vinegar
- 1 teaspoon dried oregano
- 3 large cloves garlic, roughly chopped
- 2 tablespoon pumpkin seeds, toasted
- ¼ cup basil, roughly chopped
- 1 teaspoon salt
- ¾ cup extra-virgin olive oil
- ½ cup feta cheese, chopped
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