Carnivore Bone Broth | Recipe Cloud App

Ingredients

• 2 kg or 4.4 pounds of bones
• For beef, lamb, veal, bison bone broth. Any bones will do, but it’s good to get a mixture of shank, neck, knuckle and marrow bones, and oxtails.
• For pork bone broth. As above, it’s good to get a mixture and if you like it to have extra gelatin, use pig trotters.
• For a mixed bone broth. Use any kind of bones you like (e.g. beef, lamb, pork, turkey and chicken).
• 2 tsp salt
• Salt is optional. Some people on the carnivore diet prefer no salt at all because animal source foods already have some sodium. Bones with some meat on will give you a bit of sodium and potassium.
• Pink Himalayan salt is probably better than table salt which often contains anti-caking agents.
• If you want to add salt, two teaspoons are generally enough but you can always adjust the amount of salt to suit your taste.
• 4 liters of Water
• Enough to cover the bones.