Vegan Homestead | Complete Food Recipe

Vegan Homestead | Complete Food Recipe

www.completefoods.co

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Ingredients

  • 0.7g Iodized Salt
  • 0g Vitamin D Supplement
  • 22g nutritional yeast seasoning
  • 200g Broccoli, raw
  • 100g Cauliflower, raw
  • 102g Onions, raw
  • 4g Garlic, raw
  • 50g Potato, flesh and skin, raw
  • 50g Cucumber, with peel, raw
  • 50g Peppers, sweet, red, sauteed
  • 50g Tomatoes, orange, raw
  • 44g Vinegar, cider
  • 50g Lima beans, large, mature seeds, canned
  • 56g Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
  • 88g Seeds, sunflower seed kernels, raw
  • 50g Seeds, chia seeds, dried
  • 22g Nuts, walnuts, english
  • 150g Tofu, fried
  • 50g Mushrooms, oyster, raw

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