Baingan Bharta (Smoky Indian Eggplant) - Culinary Medicine Home

Ingredients

• 2 eggplant, unpeeled (approx 1-1/4 pounds) Eggplant, raw
• 1 Tbsp. Olive oil
• 3 cloves Garlic, raw (thinly sliced)
• 1 Tbsp Ginger root, raw (minced)
• 1 large White or yellow onions (diced)
• 1 pepper Jalapeno pepper (seeded and finely diced)
• 1 large Tomatoes (coarsely chopped)
• 1/2 tsp. Ground coriander
• 1 tsp. Ground cumin
• 1 tsp. Garam masala
• 1/2 tsp. Salt
• 1 tsp. Honey
• 1/2 lime yields Lime juice, raw
• 1/2 cup Coriander (cilantro) leaves, raw (coarsely chopped)