Tamatar kheera avocado salad Recipe - Calories, Nutrition & GI
Tamatar kheera avocado salad has 88.5 calories per serving (1 Small Cup) — that's 88.4 calories per 100g. It provides 1.6g protein, 3.8g carbs, and 7.4g fat. With a low glycemic index (GI: 50),...
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Whisk
- Kitchen scale
- Serving bowl
- Spoon
Ingredients
- 1 Table Spoon of Vinegar
- 1 Table Spoon of Olive oil
- 100 Grams of Cucumber, green, short
- 100 Grams of Tomato ripe local
- 100 Grams of Avocado fruit
- 15 Grams of Coriander leaves
- 50 Grams of Onion small
- 1 Tea Spoon of Pepper, black
- 1/2 Tea Spoon of Salt
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