Patta gobhi tamatar salad Recipe - Calories, Nutrition & GI

Patta gobhi tamatar salad Recipe - Calories, Nutrition & GI

clearcals.com

Patta gobhi tamatar salad has 39.3 calories per serving (1 Small Cup) — that's 37.2 calories per 100g. It provides 1.7g protein, 3.2g carbs, and 2.2g fat. With a low glycemic index (GI: 44), this...

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Ingredients

  • 1 Tea Spoon of Olive oil
  • 150 Grams of Green cabbage
  • 100 Grams of Tomato ripe local
  • 1 Tea Spoon of Lemon juice
  • 50 Grams of Coriander leaves
  • 1 Gram of Asafoetida
  • 1 Tea Spoon of Coriander powder
  • 1 Gram of Black Salt

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