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www.jar.nz

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.jar.nz.

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Cooking tools:

  • Stockpot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Immersion blender
  • Blender
  • Microplane
  • Citrus press
  • Pepper mill
  • Wooden spoon
  • Colander
  • Ladle
  • Mixing bowl

Ingredients

  • 1 tablespoon olive oil
  • 1 medium white onion, peeled and diced
  • 2 medium carrots, diced
  • 2 heaped teaspoon minced garlic
  • 6 cups vegetable stock
  • 1 1/2 cups split red lentils, rinsed and picked over
  • 2/3 cup whole-kernel corn
  • (Frozen)
  • 2 teaspoons ground cumin
  • 1 teaspoon curry powder
  • zest and juice of 1 small lemon
  • sea salt and freshly-cracked black pepper

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