Dalma - World's Greatest Pulse Dishes, Best of India, Appetizers, Snacks & Sides, Mains Recipe

Dalma - World's Greatest Pulse Dishes, Best of India, Appetizers, Snacks & Sides, Mains Recipe

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Learn to Love Pulses with delicious, nutritious and healthy bean, pea, lentil and chickpea recipes and instructional videos from around the world.

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Ingredients

  • 3/4 cup Toor dal (arhar dal)
  • 150 g Red pumpkin, cut into large pieces
  • 2 Medium sized brinjal (aubergine/eggplant) cut into medium sized pieces
  • 1 Green banana, cut into medium sized pieces
  • 150 g Green papaya, cut into medium sized pieces
  • 1 Medium sized potato, peeled and cut into large pieces
  • 2 tsp Fresh grated coconut
  • 1 tsp Pancha-phutana (Cumin Seed, Mustard Seed, Fennel Seed, Fenugreek Seed, Kala Jeera seed)
  • 4 Dry red chillies
  • 1 tbsp Ginger, minced
  • 2 tbsp Cumin seed (Jeera)
  • 2 tbsp Red chilli powder
  • 1 tsp Ghee or oil
  • 1/2 tsp Sugar
  • Salt to taste

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