“You Make My Heart Skip A Beet” Hummus | Liver Canada

“You Make My Heart Skip A Beet” Hummus | Liver Canada

liver.ca

Bright, creamy, and packed with fibre and nutrients, this liver-friendly and heart-healthy beet and chickpea dip is perfect for any meal plan. Enjoy its subtle sweetness!

View Original

Share this recipe:

Ingredients

  • 1 medium roasted beet, peeled and chopped*
  • 1 15oz. can of chickpeas (drained and rinsed)
  • 2/3 cup of tahini
  • 1/3 cup of lemon juice
  • 1 teaspoon of lemon zest
  • 2 garlic cloves, chopped
  • 1/3 cup of olive oil
  • 1 teaspoon of cumin or more to taste
  • 1 teaspoon of sea salt
  • 1 handful of chopped parsley
  • optional toppings: microgreens, chopped walnuts, basil pesto, za’atar, radishes, pine nuts, more lemon zest, olive oil, and/or parsley

More Like This