Silken Tofu & Berry Smoothie | The Doctor's Kitchen
Keep an open mind with this one. You’d never know this smoothie contains tofu. Make sure you use silken tofu and not firm- it gives a creamy texture, while adding a healthy dose of plant protein.
Ingredients
- mixed berries (frozen)
- spinach (frozen)
- silken tofu
- peanut butter
- flaxseed (linseed)
- water
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