Foryoueats: Healthier Broccoli Chicken Casserole

Foryoueats: Healthier Broccoli Chicken Casserole

foryoueats.com

This healthier broccoli chicken casserole is a comforting and nutritious dish that the whole family will love. Whole-wheat pasta, fresh broccoli, and tender chicken are coated in a creamy, cheesy...

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Ingredients

  • 8ounces uncooked pasta*(I used whole-wheat rotini)
  • 1 large head of broccoli*, cut into bite-sized florets(about 1 pound of florets)
  • 2 tablespoons butter or olive oil
  • 1 small white onion, thinly sliced
  • 8 ounces baby bella (cremini) mushrooms, thinly sliced
  • 4 cloves garlic, minced
  • 3 tablespoons flour
  • 1 cup chicken or vegetable stock
  • 1 1/2 cups milk
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly-cracked black pepper
  • 2 cups (8 ounces) shredded sharp cheddar cheese, divided
  • 2 cups diced (or shredded) cooked chicken

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