Air Fryer Katsu Chicken Curry

Air Fryer Katsu Chicken Curry

boredoflunch.com

When I go to a certain restaurant, I have to order the katsu curry. So I've made a healthy fakeaway version, perfect for a Friday night in.

View full recipe on boredoflunch.com

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Cooking tools:

  • Air fryer
  • Immersion blender
  • Kitchen scale
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Grater
  • Can opener
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Tongs
  • Plate

Ingredients

  • low-calorie oil spray
  • 100g plain flour
  • 2 large eggs, beaten
  • 150g panko breadcrumbs
  • 4 chicken breasts, flattened
  • 1 onion, roughly chopped
  • 1 carrot, roughly chopped
  • 1 tsp garlic powder
  • 200ml chicken stock
  • 400ml tin of reduced-fat coconut milk
  • small chunk of fresh ginger, peeled and grated
  • 2 tbsp light soy sauce
  • 2 tbsp curry powder
  • 1 tsp ground turmeric
  • 1 tsp granulated sweetener
  • 1 tbsp cornflour (optional)
  • salt
  • pepper
  • jasmine rice
  • green salad

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