Chickpea and Raisin Rice Pilaf – Healthy Start

Chickpea and Raisin Rice Pilaf – Healthy Start

www.hsmm.ca

Savor a flavorful blend of turmeric and cinnamon in this hearty rice dish with chickpeas, raisins, and optional nuts. Perfect for gatherings!

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Ingredients

  • 2 tablespoons oil
  • 1 medium onion, diced
  • 2 teaspoons turmeric
  • 2 cinnamon sticks
  • 2 ½ cups brown rice
  • 1 cup vegetable or chicken broth
  • 3 cups water
  • 1 can chickpeas, rinsed
  • ½ cup raisins
  • 1 can tomatoes, drained
  • ½ cup nuts or seeds (optional)

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