White Bean Dip | Color My Food

White Bean Dip | Color My Food

www.colormyfood.com

We usually have hummus or bean dip in our house. It’s a quick snack with rice cakes, pretzels, carrot/celery sticks. Dips make a great sandwich or wrap spread, simply add shredded carrots, spinach...

Keywords

  • gbomb
  • nutrient-dense
  • superfood
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Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 2 - 4 tablespoons water
  • 1/2 teaspoon lemon zest (optional)
  • 2 cups white beans (canned or cooked until soft)
  • 2 garlic cloves minced
  • salt and pepper to taste

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