Carrot-Apple-Beet Muffins : Foodwise

Carrot-Apple-Beet Muffins : Foodwise

foodwise.org

This recipe was demonstrated for Foodwise’s Market to Table program on March 14, 2015. Makes 3 dozen INGREDIENTS 2 cups peeled and shredded apple2 cups scrubbed

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Cooking tools:

  • Kitchen scale
  • Grater
  • Muffin tin
  • Cupcake liner
  • Skewer
  • Oven
  • Peeler
  • Mixing bowl
  • Whisk
  • Stiff rubber spatula
  • Wooden spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 cups peeled and shredded apple
  • 2 cups scrubbed and shredded carrot
  • 2 cups peeled and shredded beets
  • 1 cup currants, raisins, or dried cranberries (optional)
  • ¾ cup toasted nuts, sunflower seeds, or pumpkin seeds (optional)
  • 1 pound all-purpose flour
  • 2 1/2 ounces buckwheat flour
  • 2 teaspoons baking soda
  • 2 teaspoons baking powder
  • 3 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • ¼ teaspoon ground black pepper
  • 1 teaspoon kosher salt
  • 5 1/2 ounces brown sugar
  • 10 ounces granulated sugar
  • 1 cup canola oil
  • 4 teaspoons vanilla extract
  • 6 eggs
  • Raw sugar for finishing (optional)

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