Spiced Apple Crisp - Pritikin Longevity Center

Ingredients

• 5 apples (red or Fuji) (peeled, cored, and cut into wedges)
• 1 tablespoon water
• 2 teaspoon cornstarch
• 1 teaspoon apple pie spice ((such as McCormick brand -- a simple blend of cinnamon, nutmeg and allspice))
• 1 half lemon (juiced)
• 1/4 cup wheat (crushed shredded )
• pinch cinnamon (ground)