Pan-seared Chicken Breasts | CarnalDish

Pan-seared Chicken Breasts | CarnalDish

www.carnaldish.com

How to make quick, juicy pan-seared chicken breasts that turn out perfect every time. Accompanied with an easy pan sauce!

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Ingredients

  • 2 tbsp extra virgin olive or coconut oil
  • 3 chicken breasts, pounded flat and evenly (not too thin)
  • pinch red pepper flake
  • pinch Herbes de Provence
  • pinch coarse sea salt
  • pinch black pepper
  • 1/3 cup Chardonnay (or other white wine)
  • 1 tbsp unsalted butter
  • 1 tbsp Italian parsley, chopped

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