Creamy Cantaloupe Pops | Canadian Living
Mixing the sour cream with Balkan-style yogurt ensures a creamy texture (other types of yogurt, such as Greek yogurt, can be chalky). For the most flavourful melon, choose one that feels heavy for...
Ingredients
- 2 cups chopped seeded peeled cantaloupes (about one-quarter)
- 1/2 cup orange juice
- 1/2 cup Balkan-style plain yogurt
- 1/2 cup sour cream
- 2 tablespoons liquid honey
- Sodium 16 mg
- Sugars 7 g
- Protein 1 g
- Calories 57.0
- Total fat 2 g
- Potassium 145 mg
- Cholesterol 7 mg
- Saturated fat 2 g
- Total carbohydrate 9 g
- Iron 1.0
- Folate 6.0
- Calcium 3.0
- Vitamin A 13.0
- Vitamin C 28.0
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