Creamy Cantaloupe Pops | Canadian Living

Creamy Cantaloupe Pops | Canadian Living

www.canadianliving.com

Mixing the sour cream with Balkan-style yogurt ensures a creamy texture (other types of yogurt, such as Greek yogurt, can be chalky). For the most flavourful melon, choose one that feels heavy for...

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Ingredients

  • 2 cups chopped seeded peeled cantaloupes (about one-quarter)
  • 1/2 cup orange juice
  • 1/2 cup Balkan-style plain yogurt
  • 1/2 cup sour cream
  • 2 tablespoons liquid honey
  • Sodium 16 mg
  • Sugars 7 g
  • Protein 1 g
  • Calories 57.0
  • Total fat 2 g
  • Potassium 145 mg
  • Cholesterol 7 mg
  • Saturated fat 2 g
  • Total carbohydrate 9 g
  • Iron 1.0
  • Folate 6.0
  • Calcium 3.0
  • Vitamin A 13.0
  • Vitamin C 28.0

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