Barley, Cabbage and Ham Salad | RICARDO
This hearty barley salad eats like a meal!
Keywords
- weekday recipes
- salads
- salad recipes
- hearty salads
- meal salads
- lunches
- barley
- barley recipes
- cabbage
- ham
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Ingredients
- 1/4 cup (60 ml) mayonnaise
- 2 tbsp (30 ml) Dijon mustard
- 1 tbsp (15 ml) apple-cider vinegar
- 1 tbsp (15 ml) maple syrup
- 5 cups (400 g) red cabbage, sliced 1-inch (1.5 cm) thick
- 2 tbsp (30 ml) vegetable oil
- 3 cups (750 ml) pearl barley, cooked (see note)
- 2 cups (300 g) cooked beets, sliced into thin wedges
- 1 head Boston lettuce, leaves torn
- 3 oz (85 g) sliced cooked ham, roughly chopped
- 1 cup (175 g) red grapes, halved
- 2 green onions, finely chopped
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