RECIPES - Karen Warwick RHN
Crave-worthy, oil-free, and sugar-free Barefoot Dressing made with balsamic vinegar, lime juice, and nutritional yeast—perfect for weekly salad cravings!
Keywords
- recipes
- SOFAS free
- healthy
- whole food
- plant based
- vegetarian
- vegan
- desserts
- salads
- sauces
- dressings
- soups
- starchy dishes
- stews
- chilis
- veggie dishes
- bulk cooking
- oil free
- salt free
- sugar free
Ingredients
- 1 ¼ cups balsamic vinegar
- ¼ cup unsweetened rice vinegar
- ¾ cup lime juice, add zest if using fresh
- 5 unsweetened pear halves (canned or jarred, in their own juice)
- 1 cup nutritional yeast
- ½ cup salt-free stoneground mustard (or your favorite low sodium Dijon mustard)
- ¼ cup of shallots (I use 1 shallot)
- 4 cloves of garlic
- ½ Tablespoon chia seeds dissolved in ½ cup of filtered water
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