Baked Fish with Creole Sauce | MyPlate

Baked Fish with Creole Sauce | MyPlate

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This tomato-based Creole sauce includes onion, green pepper, and spices to liven up the fish of your choice.

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Ingredients

  • 1 pound fish fillets (fresh or frozen, unbreaded)
  • 1/2 medium onion, thinly sliced
  • 1/2 medium green pepper, thinly sliced
  • 1 can (8 ounces) tomato sauce, low-sodium
  • 1 teaspoon chili powder
  • 1/8 teaspoon ground black pepper
  • salt (1/4 teaspoon, optional)

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