Roohafza Paal Recipe - Calories, Nutrition & GI | Clearcals
Roohafza Paal has 188.7 calories per serving (1 Glass) — that's 72.9 calories per 100g. It provides 7.3g protein, 29.7g carbs, and 4.5g fat. With a high glycemic index (GI: 83), this recipe is...
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Ingredients
- 240 Milliliter of Milk
- 1 Tea Spoon of Sugar
- 1 Table Spoon of Hamdard roohafzah
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