Rainbow Root Veggie Stew Recipe

Ingredients

• 1 large yellow or sweet onion, diced
• 2 garlic cloves, minced
• 3-4 medium sweet potatoes, cubed (about 6 cups or 1.1 kg)
• 3 cups cubed beets
• 4 large carrots, thinly sliced
• 4 celery stalks, thinly sliced
• 1 bunch green curly kale, torn
• 1 cup dry red lentils, rinsed
• 4 cups water or no-salt vegetable broth
• Black pepper, to taste
• Nutritional yeast, to taste (optional)