Bone Broth – Mind Gut Co.

Bone Broth – Mind Gut Co.

www.mindgutco.com

Makes 3 litres6 Chicken Maryland legs on the bone or 2 whole chicken carcasses3-4 litres of cold water1/2 cup apple cider vinegar2-3 onions, coarsely chopped3 carrots, coarsely chopped3 celery...

View full recipe on www.mindgutco.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mindgutco.com.

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Ingredients

  • 6 Chicken Maryland legs on the bone or 2 whole chicken carcasses
  • 3-4 litres of cold water
  • 1/2 cup apple cider vinegar
  • 2-3 onions, coarsely chopped
  • 3 carrots, coarsely chopped
  • 3 celery stalks, coarsely chopped
  • 2 cm Turmeric root sliced (or 1 teaspoon turmeric powder)
  • 1 bunch of parsley stems and leaves
  • 1 lemon cut in half
  • 1 teaspoon dried peppercorns, crushed
  • 1 flat teaspoon Sea Salt or Himalayan pink salt

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