Baked Zucchini Roll-Ups with Spicy Capsicum Sauce

Ingredients

• 1 large red capsicum
• 2 long red chillies
• 3 garlic cloves
• 1 lemon, juiced
• ¼ cup olive oil
• 4 large zucchini, trimmed
• 1 tbsp olive oil, extra
• 1 large brown onion, finely chopped
• 100g button mushrooms, finely chopped
• 350g fresh ricotta
• 1 cup finely grated parmesan
• ¼ cup pine nuts or walnuts,roughly chopped
• 1 egg, whisked
• 2 tbsp thyme leaves
• ¼ cup finely grated parmesan, extra