Sweet and Spicy Plantain Soup Recipe

Sweet and Spicy Plantain Soup Recipe

www.dole.com

Discover a hearty, sweet, and spicy plantain soup recipe combined with pineapple and jalapeno, perfect for a flavorful meal.

Keywords

  • Recipes
  • Nutrition
  • Healthy Living
  • Soups
  • Low Sodium
  • Vegan
View full recipe on www.dole.com

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Cooking tools:

  • Saucepan
  • Stove
  • Blender
  • Spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Peeler
  • Ladle

Ingredients

  • 1/2 DOLE® Onion, peeled and chopped
  • 1 stalk DOLE Premium Celery Hearts, chopped
  • 1 DOLE Carrot, peeled and cut into chunks
  • 1 garlic clove, peeled and chopped
  • 1 small jalapeno chili, seeded and chopped
  • 1 inch piece of fresh ginger, peeled and chopped
  • 2 DOLE Plantains, peeled and cut into chunks
  • 1 cup DOLE Pineapple, peeled, cut into chunks
  • 2 tablespoons sesame oil
  • 1 tablespoon curry powder
  • 1/2 teaspoon cayenne pepper
  • 1 cup DOLE Pineapple Juice
  • 3 cups low sodium vegetable stock
  • 1 cup lite coconut milk

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