Crispy Oven Baked Sweet and Sour Tofu

Crispy Oven Baked Sweet and Sour Tofu

hellocanola.ca

An easy take on the classic sweet and sour stir fry! Serve it with a side of rice or noodles, it is sure to become a new family favourite.

View full recipe on hellocanola.ca

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Stove
  • Can opener
  • Colander
  • Spatula
  • Wooden spoon
  • Plate

Ingredients

  • 1 350g block extra firm tofu, cut into 1/2” cubes
  • 1 Tbsp cornstarch (15 mL)
  • 2 Tbsp canola oil, divided (30 mL)
  • 1 small onion, chopped
  • 2 large carrots, chopped into coins
  • 1 red pepper, chopped
  • 1 yellow pepper, chopped
  • 1 – 14 oz can of pineapple chunks, drained
  • 2 Tbsp cornstarch (30 mL)
  • 1/3 cup cold water (75 mL)
  • 1/4 cup sugar (60 mL)
  • 1/3 cup ketchup (75 mL)
  • 1/4 cup rice wine vinegar (60 mL)
  • 2 Tbsp soy sauce (30 mL)
  • Rice for serving

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