Healthy Tuna Wrap Recipe – 250 kcal, 20g protein (Dania B., 3 Sep 2024) | Fitmate Coach Recipes

Ingredients

• 2 cans of tuna in water, drained
• 4 whole wheat wraps
• 2 cups mixed salad greens (lettuce, spinach, kale)
• 1 cup shredded carrots
• 1/2 cup diced cucumbers
• 1/2 cup diced bell peppers
• 1/4 cup low-fat Greek yogurt (as a dressing)
• 1 tablespoon lemon juice
• Salt and pepper to taste