Healthy Tuna Sandwich Recipe – 250 kcal, 25g protein (Diana A.) | Fitmate Coach Recipes
This Healthy Tuna Sandwich Recipe is a delicious and nutritious option for lunch or dinner. 250 kcal, 25g protein per serving. Created by Diana A.
Ingredients
- 4 slices whole grain bread
- 2 cans (5 oz each) tuna in water, drained
- 1 large tomato, sliced
- 1 tablespoon Greek yogurt (optional, for creaminess)
- Salt and pepper to taste
- Fresh spinach leaves (optional, for added fiber)
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