Spinach Kofta

Ingredients

• 80-100g besan flour
• 1 red onion diced and sautéed
• 1 tomato finely diced
• 1 garlic clove chopped
• 1 tbsp chopped ginger
• 1 tbsp ground cumin
• 1 tsp garam masala
• 1 tsp fennel seeds, ground
• Lemon juice
• Oil for frying
• 1 pkt frozen chopped spinach leaves, thawed or 1 bunch fresh spinach, washed, blanched and chopped. (450-500g)
• 200g natural yoghurt
• 2 chopped tomatoes (or ½ a tin)
• 1 onion finely diced
• 2 garlic cloves chopped
• 2 cinnamon sticks
• 8 cloves
• 6 green cardamom pods lightly crushed
• 1 tsp ground turmeric
• 2 tsp roasted ground cumin seeds
• 2 tsp roasted ground coriander seeds
• 1 tsp chilli powder
• 2 tbsp oil
• Coriander leaves to garnish