Mediterranean Pasta Bake with Mushrooms and Eggplant Recipe

Mediterranean Pasta Bake with Mushrooms and Eggplant Recipe

www.forksoverknives.com

This easy Mediterranean pasta bake features a quick sauce, meaty mushrooms, and silky eggplant in one delicious casserole. Get the recipe!

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Cooking tools:

  • Blender
  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Rectangular baking dish
  • Aluminum foil
  • Chef's knife
  • Cutting board
  • Spoon
  • Colander

Ingredients

  • 1 14.5-oz. can no-salt-added diced tomatoes
  • ¾ cup jarred roasted red peppers, drained
  • ¾ cup chopped onion
  • ½ cup raw cashews, soaked (see tip, recipe intro)
  • 3 tablespoons nutritional yeast
  • 2 tablespoons balsamic vinegar
  • 4 cloves garlic, minced
  • 2 teaspoons dried Italian seasoning
  • 1½ teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • 12 oz. dried whole grain rotini or penne pasta
  • 1 9- to 10-oz. eggplant, trimmed, peeled, and cut into 1-inch pieces (about 3 cups)
  • 8 oz. sliced fresh cremini or button mushrooms
  • ½ cup chopped fresh basil (optional)

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