recipe details | Canola Oil. Good for Every Body!

recipe details | Canola Oil. Good for Every Body!

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Source: Nancy Hughes | Category: Entrees, Heart-Smart Pork Long Leaf Lettuce Wra

Keywords

  • canolainfo
  • canola oil
  • canola
  • healthy oil
  • canola recipe
  • healthy food
  • nutrition
  • diet
  • saturated fat
  • unsaturated fat
  • monounsaturated fat
  • cholesterol
  • omega 3
  • essential fatty acids
  • trans fat
  • high oleic
  • obesity
  • heart health
  • cancer
  • diabetes
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Ingredients

  • Reserved Pork & Petite Peppers with Fresh Ginger Hot Sauce plus reserved lime halves*
  • 2 cups coleslaw mix
  • 1 cup fresh or frozen thawed pineapple chunks, diced
  • 1/2 cup chopped fresh cilantro
  • 1 Tbsp canola oil
  • 1 Tbsp cider vinegar
  • 1/8–1/4 tsp dried pepper flakes5–
  • 1/4 tsp salt
  • 12 Romaine OR 12 large Bibb lettuce leaves
  • 1/2 cup unsalted dry roasted peanuts

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