recipe details | Canola Oil. Good for Every Body!

Ingredients

• 1 Tbsp canola oil
• 1 cup red onion, diced
• 1/2 cup parsley, finely chopped
• 2 tsp garlic, minced
• s lean ground chicken 1 kg
• 1 tsp salt
• 1/4 tsp ground black pepper
• Canola oil spray