Vegan Black Bean Burgers (Grillable!) - Vegan Heaven

Ingredients

• 1 onion, chopped
• 2 cups mushrooms, cut into small chunks
• 2 cloves of garlic, minced
• 1/2 cup rolled oats
• 1/2 carrot, grated
• 2 cans black beans
• 1/2 cup chopped parsley
• 1/2 teaspoon salt
• 1 teaspoon paprika powder
• 1/2 teaspoon ground cumin
• pepper
• 1 tablespoon tamari
• 1/2 cup wholemeal bread crumbs
• red pepper flakes