Mediterranean Style Halibut Recipe for Beginners

Ingredients

• 4 halibut fillets, about 5-6 ounces each (you can also use cod or swordfish)
• salt and pepper
• 3 tablespoons extra virgin olive oil
• 4 shallots, minced
• 1 small red onion, thinly sliced
• 2 large garlic cloves, pressed
• 1/2 cup capers, rinsed and drained
• 1 cup green or black olives, pitted and sliced
• 1 cup low sodium chicken stock (or dry white wine)
• 1 pint cherry tomatoes (cut in half)
• 1/2 cup finely chopped parsley and fresh oregano leaves,
• zest and juice from one lemon