PUMPKIN PRUNE LOAF

PUMPKIN PRUNE LOAF

brownpapernutrition.com

How old school hey! And how obvious do you feel when you say you’re eating prunes…ha. So fibrous! Between the prunes and the veggie factor in the pumpkin in thi

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Cooking tools:

  • Sifter
  • Grater
  • Cooling rack
  • Loaf pan
  • Parchment paper
  • Peeler
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spatula
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Oven
  • Freezer

Ingredients

  • 500g pumpkin (once peeled and deseeded comes to 400g / 3 cups grated)
  • 1 cup (200g) pitted prunes
  • 1 ½ cup Rice Flour (can sub for buckwheat flour but it does take a lot of the flavour away)
  • ½ cup shredded coconut
  • ⅓ cup Honey
  • 1 ¼ cup Olive oil
  • 1 cup pumpkin seeds
  • ½ tsp baking powder
  • 1 tsp bicarb soda
  • 2 tsp cinnamon
  • 3 eggs
  • 1 tsp vanilla

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