Ripped Recipes - Apple & Banana Pancakes

Ripped Recipes - Apple & Banana Pancakes

rippedrecipes.com

These pancakes are a great way to incorporate fruits. They're also moist because of the delicious red apple!

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Ingredients

  • 0.4 serving (serving = 1/2 cup) Bob's Red Mill Organic Regular Rolled Oats
  • 0.333 serving (serving = 1 container) ShopRite Fat Free Plain Greek Yogurt
  • 1/2 tbsp Cinnamon
  • 1 small (2-1/2" dia) Red Delicious Apples
  • 1 serving (serving = 1 medium) Dole Bananas
  • 2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
  • 1 serving (serving = 1 scoop) Body Fortress Super Advanced Whey Protein - Chocolate

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