Ripped Recipes - Apple Pancake Rings

Ripped Recipes - Apple Pancake Rings

rippedrecipes.com

These are quite possibly the best way to eat your pancakes. Ever

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Ingredients

  • 0.125 cup (8 fl oz) Nonfat Plain Yogurt
  • 1/2 cup Egg White
  • 2 tsp Cinnamon
  • 1 medium (2-3/4" dia) (approx 3 per lb) Apples
  • 0.125 cup Oats
  • 3 serving (serving = 1 packet) Whole Foods Market Stevia
  • 1/2 serving (serving = 1 tsp) Kroger Baking Powder
  • 0.1875 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
  • 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour

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