Carrot, Tomato and Lentil Soup | Healthy Recipes by HealWithFood.org

Ingredients

• 2 tbsp extra virgin olive oil
• 1 large yellow onion, sliced
• 2 carrots, diced
• 2 cloves garlic
• 1 tsp ground ginger
• 2 tsp ground cumin
• 2 tsp ground coriander seeds
• 1 cup red lentils
• 28 oz (420g) canned tomatoes
• 6 cups vegetable stock
• 1 1/2 tsp salt
• 1/2 tsp black pepper, freshly ground
• Greek style yoghurt, to serve (optional)